But is there any truth to this, and should it be a legitimate issue of concern for those looking to build muscle, gain strength and burn fat? That is, if you took two individuals who were following an identical training and nutrition protocol with the only difference being that one masturbated more frequently than the other, would there be any noticeable variance in their bottom line results. With that out of the way, the answer to this question seems to be fairly straightforward at this point:. Masturbation and ejaculation do not appear to have any significant long term positive or negative effect on blood testosterone levels. For that reason, assuming the consistency of your training and nutrition remains unaffected, there is no good reason to suspect that masturbating less frequently will improve your rate of muscle growth and fat loss, or vice versa. There have actually been several human and animal studies conducted in this area that demonstrate this…. Some studies show a small short term decrease in testosterone as a result of ejaculation while others actually demonstrate an increase , however, the changes are modest and return back to baseline fairly quickly. Study 1 — This study measured testosterone levels every day for 16 days in 28 men who were abstaining from ejaculation.
Naked Female Bodybuilder With Big Tits and Tattoos Please find her full profile page thanks Name? I'm not positive, but I think she goes by Jill Rudison or Jill Jaxen.